We are excited to introduce our guest this week, Katy Bowman.
Katy is a biomechanist, author, educator, and host of the Move Your DNA podcast. She took the time to sit with Gray, and I to discuss the ins and outs of movement from her perspective.
We cover her background in biomechanics, ways to create a movement-rich life, discuss ideas covered in her new book, Grow Wild, and much more.
This is a fantastic meeting of the minds with Katy and Gray and we hope you enjoy it.
So letβs get going with todayβs episode of the Movement Podcast -- powered by FMS.
SHOW LINKS
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ππ»: Subscribe to the Movement Podcast Newsletter: ππ»
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ππ»: Subscribe to the FMS Newsletter: ππ»
We are excited to introduce our guest this week, Katy Bowman.
Katy is a biomechanist, author, educator, and host of the Move Your DNA podcast. She took the time to sit with Gray, and I to discuss the ins and outs of movement from her perspective.
We cover her background in biomechanics, ways to create a movement-rich life, discuss ideas covered in her new book, Grow Wild, and much more.
This is a fantastic meeting of the minds with Katy and Gray and we hope you enjoy it.
So letβs get going with todayβs episode of the Movement Podcast -- powered by FMS.
SHOW LINKS
π: Exclusive PODCAST Listener Offer on Courses: Code VIRT50 $50 off Virtual course
π©: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox
ππ»: Subscribe to the Movement Podcast Newsletter: ππ»
πΊ: Do you want more content like this? _Join Here_
πΈ: Movement Podcast Instagram:
π€: FMS Twitter :
πΊ: Subscribe to the FMS YouTube Channel for more videos
ππ»: Subscribe to the FMS Newsletter: ππ»